Naturopath, Nutritionist, and Western Herbalist specialising in gut, nervous system, and inflammation recovery for women with stress-triggered digestive symptoms.

In my early twenties, I spent years trying to resolve my own digestive symptoms after repeated antibiotic use. Something would help for a week or two, then stop working,  with no clear explanation for why. That experience led me into naturopathy and, eventually, to develop a structured method for identifying the specific gut pattern driving each woman's symptoms.

In clinic, I work with women who are exhausted by the cycle of trial and error and want a clear explanation for why stress keeps triggering their gut, and what to actually do about it. This guide is the same starting point I use with every woman I work with.